The Tough Stuff Course starts in January

Nicholas Breakspear Catholic Church and Step will be starting a Tough Stuff course in January. 
Sadly, we all face tough stuff in life, whether it is bereavement, moving home of family breakdown. When it happens we are often unprepared and left spinning. Step believes young people should be supported through this time. 

The Listening People have created a fantastic course to give students resilience and skills to individually and as a group, walk through these tough times. Step will take a small group of self selecting students through six to eight weeks of exploring feelings and emotions attached to loss and bereavement. The aim is to facilitate them, individually and as a group, into developing coping and supporting techniques. Our hope is after the group disbands they will continue to help each other and also reach out to others and share something of what they have learnt.